HYROX løpsanalyse: Ron Laramie - Chicago 01:16:48 | HyCoach

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HYROX løpsanalyse: Ron Laramie

HYROX Chicago — 11. november 2023

Chicago, United States · SOLO · OPEN · USA

Totaltid: 01:16:48
Rangering: #90
AG-rangering: #28
Kategori: SOLO · OPEN

Ron Laramie

HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:47 (50%)

Stations31:34 (41%)

Roxzone6:30 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+10.6%11.9%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	4:15	101
Running 2	4:34	-
Sled Push	3:14	269
Running 3	5:06	-
Sled Pull	4:44	139
Running 4	5:04	-
Burpee Broad Jump	5:07	266
Running 5	5:16	-
Rowing	4:34	85
Running 6	5:04	-
Farmers Carry	1:42	70
Running 7	5:03	-
Sandbag Lunges	3:57	67
Running 8	5:18	-
Wall Balls	4:01	23
Running Total	38:47	103
Roxzone Total	6:30	114