HYROX løpsanalyse: Michael Dzierzynski - Chicago 01:21:19 | HyCoach

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HYROX løpsanalyse: Michael Dzierzynski

HYROX Chicago — 11. november 2023

Chicago, United States · SOLO · OPEN · USA

Totaltid: 01:21:19
Rangering: #140
AG-rangering: #5
Kategori: SOLO · OPEN

Michael Dzierzynski

HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:21 (47%)

Stations36:32 (45%)

Roxzone6:30 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+6.7%13.9%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	4:27	208
Running 2	4:27	-
Sled Push	7:00	462
Running 3	5:06	-
Sled Pull	4:50	156
Running 4	4:54	-
Burpee Broad Jump	4:02	135
Running 5	5:41	-
Rowing	4:56	244
Running 6	5:15	-
Farmers Carry	2:08	246
Running 7	4:45	-
Sandbag Lunges	4:04	85
Running 8	4:59	-
Wall Balls	5:05	116
Running Total	38:21	94
Roxzone Total	6:30	115