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HYROX løpsanalyse: Lauren Frank - Chicago 01:31:18 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Lauren Frank
HYROX Chicago — 11. november 2023
Chicago, United States · SOLO · OPEN · USA
Totaltid
01:31:18
Rangering
#150
AG-rangering
#20
Kategori
SOLO · OPEN
LF
Lauren Frank
11
NOV
2023
Fullført
1,443
HYROX Chicago
Chicago, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:58 (49%)
Stations
37:59 (42%)
Roxzone
8:25 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:37/km
+5.2%
11.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:59
-
SkiErg
4:53
74
Running 2
5:27
-
Sled Push
4:19
284
Running 3
5:50
-
Sled Pull
6:36
199
Running 4
6:00
-
Burpee Broad Jump
6:11
181
Running 5
5:58
-
Rowing
5:33
194
Running 6
5:51
-
Farmers Carry
2:16
183
Running 7
5:44
-
Sandbag Lunges
4:35
114
Running 8
6:11
-
Wall Balls
3:36
93
Running Total
44:58
117
Roxzone Total
8:25
166
Lauren Frank
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