HYROX løpsanalyse: Liz Burns Ernie Bruhn & Ernie Bruhn & 1 autre - Chicago 01:11:27 | HyCoach

HYROX løpsanalyse: Liz Burns Ernie Bruhn & Ernie Bruhn & 1 autre

HYROX Chicago — 11. november 2023

Chicago, United States · DOUBLES · OPEN · USA

· ·

Totaltid: 01:11:27
Rangering: #26
AG-rangering: #17
Kategori: DOUBLES · OPEN

Liz Burns Ernie Bruhn

Ernie Bruhn

Liz Burns

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:07 (55%)

Stations26:47 (37%)

Roxzone5:36 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+6.2%10.2%

Splittider

Segment	Tid	Rangering
Running 1	3:36	-
SkiErg	4:17	61
Running 2	4:51	-
Sled Push	2:04	47
Running 3	5:01	-
Sled Pull	3:58	48
Running 4	5:13	-
Burpee Broad Jump	2:46	55
Running 5	5:09	-
Rowing	4:32	37
Running 6	5:06	-
Farmers Carry	1:43	51
Running 7	5:09	-
Sandbag Lunges	3:41	57
Running 8	5:06	-
Wall Balls	3:46	32
Running Total	39:07	22
Roxzone Total	5:36	19