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HYROX løpsanalyse: Keith Hardwick

HYROX Chicago — 11. november 2023

Chicago, United States · SOLO · PRO · USA

Totaltid: 01:03:49
Rangering: #9
AG-rangering: #2
Kategori: SOLO · PRO

Keith Hardwick

HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:23 (49%)

Stations28:05 (44%)

Roxzone4:27 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+8.8%9.4%

Splittider

Segment	Tid	Rangering
Running 1	3:00	-
SkiErg	3:51	8
Running 2	3:47	-
Sled Push	3:27	41
Running 3	4:06	-
Sled Pull	3:46	14
Running 4	4:03	-
Burpee Broad Jump	2:56	20
Running 5	4:06	-
Rowing	4:06	7
Running 6	4:03	-
Farmers Carry	1:37	17
Running 7	4:07	-
Sandbag Lunges	4:02	30
Running 8	4:14	-
Wall Balls	4:20	11
Running Total	31:23	10
Roxzone Total	4:27	9