HYROX Race Analysis: Ian Williams - Chicago 01:12:40 | HyCoach

HYROX Race Analysis: Ian Williams

HYROX Chicago — 11. november 2023

Chicago, United States · SOLO · PRO · GBR

Totaltid: 01:12:40
Rangering: #45
AG-rangering: #9
Kategori: SOLO · PRO

Ian Williams

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:50 (51%)

Stations30:19 (42%)

Roxzone5:36 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km-1.5%11.2%

Splittider

Segment	Tid	Rangering
Running 1	3:23	-
SkiErg	3:58	24
Running 2	4:31	-
Sled Push	2:38	3
Running 3	5:02	-
Sled Pull	4:52	51
Running 4	4:49	-
Burpee Broad Jump	3:08	29
Running 5	4:57	-
Rowing	4:10	12
Running 6	4:37	-
Farmers Carry	1:42	33
Running 7	4:27	-
Sandbag Lunges	3:57	25
Running 8	5:08	-
Wall Balls	5:54	60
Running Total	36:50	54
Roxzone Total	5:36	42