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HYROX løpsanalyse: Nicholas Esposto

HYROX Chicago — 11. november 2023

Chicago, United States · SOLO · PRO · CAN

Nicholas Esposto

Totaltid: 01:18:25
Rangering: #58
AG-rangering: #26
Kategori: SOLO · PRO

Nicholas Esposto

HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:30 (48%)

Stations34:29 (44%)

Roxzone6:31 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km+16.5%14.9%

Splittider

Segment	Tid	Rangering
Running 1	3:06	-
SkiErg	3:51	9
Running 2	4:09	-
Sled Push	3:05	22
Running 3	5:10	-
Sled Pull	5:24	73
Running 4	4:51	-
Burpee Broad Jump	5:11	91
Running 5	5:30	-
Rowing	4:53	87
Running 6	4:54	-
Farmers Carry	2:35	89
Running 7	4:50	-
Sandbag Lunges	4:24	41
Running 8	5:04	-
Wall Balls	5:06	30
Running Total	37:30	57
Roxzone Total	6:31	64