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HYROX løpsanalyse: Alexandra Shabo

HYROX Chicago — 11. november 2023

Chicago, United States · SOLO · PRO · USA

Alexandra Shabo

Totaltid: 01:15:39
Rangering: #11
AG-rangering: #4
Kategori: SOLO · PRO

Alexandra Shabo

HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:21 (48%)

Stations34:30 (46%)

Roxzone4:53 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+11.5%10.9%

Splittider

Segment	Tid	Rangering
Running 1	3:20	-
SkiErg	4:39	22
Running 2	4:21	-
Sled Push	3:23	16
Running 3	4:38	-
Sled Pull	5:44	10
Running 4	4:43	-
Burpee Broad Jump	3:49	19
Running 5	4:50	-
Rowing	4:51	18
Running 6	4:40	-
Farmers Carry	1:52	8
Running 7	4:51	-
Sandbag Lunges	5:19	36
Running 8	5:02	-
Wall Balls	4:53	18
Running Total	36:21	16
Roxzone Total	4:53	6