HYROX løpsanalyse: Paul Hoffman & Austin Tenelshof & 2 andre - Chicago 00:56:30 | HyCoach

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HYROX løpsanalyse: Paul Hoffman & Austin Tenelshof & 2 andre

HYROX Chicago — 11. november 2023

Chicago, United States · RELAY · OPEN · USA

· · ·

Totaltid: 00:56:30
Rangering: #2
AG-rangering: #1
Kategori: RELAY · OPEN

Paul Hoffman

Austin Tenelshof

Joel Engle

Paul Fitzpatrick

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running27:54 (49%)

Stations24:23 (43%)

Roxzone4:18 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:29/km-4.7%8.8%

Splittider

Segment	Tid	Rangering
Running 1	2:51	-
SkiErg	3:53	2
Running 2	3:35	-
Sled Push	3:01	8
Running 3	3:18	-
Sled Pull	3:02	3
Running 4	3:55	-
Burpee Broad Jump	1:49	3
Running 5	3:30	-
Rowing	4:02	4
Running 6	3:34	-
Farmers Carry	2:03	11
Running 7	3:25	-
Sandbag Lunges	2:36	2
Running 8	3:49	-
Wall Balls	3:57	6
Running Total	27:54	2
Roxzone Total	4:18	2