HYROX løpsanalyse: Matthew Ashley - Sydney 01:13:16 | HyCoach

HYROX løpsanalyse: Matthew Ashley

HYROX Sydney — 12. august 2023

Sydney, Australia · SOLO · OPEN · AUS

Totaltid: 01:13:16
Rangering: #17
AG-rangering: #2
Kategori: SOLO · OPEN

Matthew Ashley

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:51 (56%)

Stations28:09 (38%)

Roxzone4:19 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+7.4%4.6%

Splittider

Segment	Tid	Rangering
Running 1	4:51	-
SkiErg	3:50	9
Running 2	4:43	-
Sled Push	1:37	4
Running 3	5:08	-
Sled Pull	3:03	5
Running 4	5:11	-
Burpee Broad Jump	4:25	68
Running 5	5:15	-
Rowing	4:12	12
Running 6	5:09	-
Farmers Carry	1:57	45
Running 7	5:04	-
Sandbag Lunges	4:26	46
Running 8	5:33	-
Wall Balls	4:39	12
Running Total	40:51	43
Roxzone Total	4:19	25