HYROX løpsanalyse: Dan Thomas - Sydney 01:32:13 | HyCoach

HYROX løpsanalyse: Dan Thomas

HYROX Sydney — 12. august 2023

Sydney, Australia · SOLO · OPEN · AUS

Totaltid: 01:32:13
Rangering: #134
AG-rangering: #11
Kategori: SOLO · OPEN

Dan Thomas

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:28 (55%)

Stations36:39 (40%)

Roxzone5:10 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:19/km+14.9%25.4%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	4:16	126
Running 2	5:08	-
Sled Push	2:39	165
Running 3	8:29	-
Sled Pull	4:25	102
Running 4	5:31	-
Burpee Broad Jump	6:32	187
Running 5	6:13	-
Rowing	4:36	99
Running 6	8:46	-
Farmers Carry	1:53	30
Running 7	5:54	-
Sandbag Lunges	6:16	172
Running 8	6:54	-
Wall Balls	6:02	90
Running Total	50:28	157
Roxzone Total	5:10	75