HYROX Race Analysis: John Goudis - Sydney 01:34:59 | HyCoach

HYROX Race Analysis: John Goudis

HYROX Sydney — 12. august 2023

Sydney, Australia · SOLO · OPEN · AUS

Totaltid: 01:34:59
Rangering: #148
AG-rangering: #26
Kategori: SOLO · OPEN

John Goudis

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:32 (54%)

Stations36:40 (39%)

Roxzone6:52 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:26/km+6.1%8.4%

Splittider

Segment	Tid	Rangering
Running 1	5:56	-
SkiErg	4:04	63
Running 2	6:01	-
Sled Push	2:37	156
Running 3	6:15	-
Sled Pull	4:09	77
Running 4	6:10	-
Burpee Broad Jump	6:16	173
Running 5	6:56	-
Rowing	4:53	164
Running 6	6:13	-
Farmers Carry	2:35	174
Running 7	6:23	-
Sandbag Lunges	6:32	187
Running 8	7:40	-
Wall Balls	5:34	64
Running Total	51:32	168
Roxzone Total	6:52	164