HYROX løpsanalyse: Adam Symonds - Sydney 01:56:29 | HyCoach

HYROX løpsanalyse: Adam Symonds

HYROX Sydney — 12. august 2023

Sydney, Australia · SOLO · OPEN · AUS

Totaltid: 01:56:29
Rangering: #224
AG-rangering: #52
Kategori: SOLO · OPEN

Adam Symonds

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running68:20 (59%)

Stations40:17 (35%)

Roxzone7:57 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:32/km+9.7%21.6%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	3:57	28
Running 2	7:54	-
Sled Push	2:02	43
Running 3	9:23	-
Sled Pull	4:36	117
Running 4	9:15	-
Burpee Broad Jump	8:22	220
Running 5	9:32	-
Rowing	4:51	151
Running 6	8:38	-
Farmers Carry	1:50	22
Running 7	8:40	-
Sandbag Lunges	7:25	212
Running 8	10:52	-
Wall Balls	7:14	158
Running Total	1:08:20	235
Roxzone Total	7:57	197