HYROX løpsanalyse: Aoife Reilly & Amanda (Mandy) Stephenson & 2 andre - Sydney 01:16:25 | HyCoach

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HYROX løpsanalyse: Aoife Reilly & Amanda (Mandy) Stephenson & 2 andre

HYROX Sydney — 12. august 2023

Sydney, Australia · RELAY · OPEN · IRL

· · ·

Totaltid: 01:16:25
Rangering: #3
AG-rangering: #3
Kategori: RELAY · OPEN

Aoife Reilly

Amanda (Mandy) Stephenson

Angela Ha

Emma Skelly

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:03 (54%)

Stations30:31 (40%)

Roxzone4:55 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km+2.9%16.9%

Splittider

Segment	Tid	Rangering
Running 1	3:15	-
SkiErg	4:49	8
Running 2	5:39	-
Sled Push	2:08	6
Running 3	5:29	-
Sled Pull	5:08	8
Running 4	4:57	-
Burpee Broad Jump	3:18	3
Running 5	6:15	-
Rowing	4:40	6
Running 6	5:10	-
Farmers Carry	2:12	16
Running 7	5:49	-
Sandbag Lunges	4:01	8
Running 8	4:32	-
Wall Balls	4:15	6
Running Total	41:03	3
Roxzone Total	4:55	3