Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Lisa Simpson & Larissa Kopcikasyates & 2 andre

HYROX Sydney — 12. august 2023

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Totaltid: 01:19:24
Rangering: #6
AG-rangering: #6
Kategori: RELAY · OPEN

Lisa Simpson

Larissa Kopcikasyates

Madison Horton

Cass Kennedy

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:28 (55%)

Stations30:42 (39%)

Roxzone5:19 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km-18.1%19.5%

Splittider

Segment	Tid	Rangering
Running 1	3:14	-
SkiErg	4:36	3
Running 2	5:49	-
Sled Push	2:12	7
Running 3	6:13	-
Sled Pull	6:03	16
Running 4	5:05	-
Burpee Broad Jump	3:30	5
Running 5	6:46	-
Rowing	4:45	9
Running 6	5:12	-
Farmers Carry	1:45	4
Running 7	4:46	-
Sandbag Lunges	3:26	3
Running 8	6:26	-
Wall Balls	4:25	7
Running Total	43:28	7
Roxzone Total	5:19	7

HYROX løpsanalyse: Lisa Simpson & Larissa Kopcikasyates & 2 andre - Sydney 01:19:24 | HyCoach