HYROX løpsanalyse: Juan Melo Suarez & Luiza Perez & 2 andre - Sydney 01:11:43 | HyCoach

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HYROX løpsanalyse: Juan Melo Suarez & Luiza Perez & 2 andre

HYROX Sydney — 12. august 2023

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Totaltid: 01:11:43
Rangering: #8
AG-rangering: #8
Kategori: RELAY · OPEN

Juan Melo Suarez

Luiza Perez

Ingrid Esteves

Glen Trivett

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:20 (52%)

Stations29:37 (41%)

Roxzone4:50 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:40/km+23.3%6.9%

Splittider

Segment	Tid	Rangering
Running 1	4:30	-
SkiErg	4:14	17
Running 2	4:26	-
Sled Push	1:52	6
Running 3	4:48	-
Sled Pull	4:42	24
Running 4	4:32	-
Burpee Broad Jump	3:34	12
Running 5	4:42	-
Rowing	4:51	26
Running 6	4:25	-
Farmers Carry	1:32	3
Running 7	5:28	-
Sandbag Lunges	5:28	26
Running 8	4:34	-
Wall Balls	3:24	2
Running Total	37:20	7
Roxzone Total	4:50	6