HYROX løpsanalyse: Georgina Dacic & Sarah Stephenson & 2 andre - Sydney 01:15:37 | HyCoach

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HYROX løpsanalyse: Georgina Dacic & Sarah Stephenson & 2 andre

HYROX Sydney — 12. august 2023

Sydney, Australia · RELAY · OPEN · GBR

· · ·

Totaltid: 01:15:37
Rangering: #14
AG-rangering: #2
Kategori: RELAY · OPEN

Georgina Dacic

Sarah Stephenson

Brenden Dacic

Nathan Tan

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:54 (54%)

Stations29:41 (39%)

Roxzone5:06 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+3.8%12.9%

Splittider

Segment	Tid	Rangering
Running 1	3:33	-
SkiErg	4:04	14
Running 2	5:19	-
Sled Push	2:52	23
Running 3	5:13	-
Sled Pull	3:17	5
Running 4	4:58	-
Burpee Broad Jump	4:31	24
Running 5	5:58	-
Rowing	4:19	11
Running 6	5:00	-
Farmers Carry	1:54	16
Running 7	5:31	-
Sandbag Lunges	4:04	15
Running 8	5:25	-
Wall Balls	4:40	16
Running Total	40:54	15
Roxzone Total	5:06	11