HYROX løpsanalyse: Ben Boyles & Rocco Giaquinto - Sydney 01:05:17 | HyCoach

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HYROX løpsanalyse: Ben Boyles & Rocco Giaquinto

HYROX Sydney — 12. august 2023

Sydney, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:05:17
Rangering: #16
AG-rangering: #14
Kategori: DOUBLES · OPEN

Ben Boyles

Rocco Giaquinto

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:33 (61%)

Stations21:58 (34%)

Roxzone3:49 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:57/km+8.9%2.4%

Splittider

Segment	Tid	Rangering
Running 1	4:54	-
SkiErg	3:39	58
Running 2	4:42	-
Sled Push	1:11	39
Running 3	4:59	-
Sled Pull	2:12	54
Running 4	4:59	-
Burpee Broad Jump	2:22	65
Running 5	5:04	-
Rowing	3:48	11
Running 6	4:56	-
Farmers Carry	1:29	29
Running 7	5:07	-
Sandbag Lunges	3:25	85
Running 8	4:55	-
Wall Balls	3:52	55
Running Total	39:33	13
Roxzone Total	3:49	12