Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: James Hall & Joshua Whitlam

HYROX Sydney — 12. august 2023

Sydney, Australia · DOUBLES · OPEN · GBR

James Hall · Joshua Whitlam

Totaltid: 01:11:24
Rangering: #58
AG-rangering: #33
Kategori: DOUBLES · OPEN

James Hall

Joshua Whitlam

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:56 (66%)

Stations20:04 (28%)

Roxzone4:27 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:52/km+15.4%4.9%

Splittider

Segment	Tid	Rangering
Running 1	5:26	-
SkiErg	3:26	19
Running 2	5:25	-
Sled Push	1:06	13
Running 3	5:50	-
Sled Pull	1:58	23
Running 4	6:01	-
Burpee Broad Jump	2:09	39
Running 5	6:09	-
Rowing	3:27	2
Running 6	5:59	-
Farmers Carry	1:30	34
Running 7	6:15	-
Sandbag Lunges	2:55	40
Running 8	5:54	-
Wall Balls	3:33	20
Running Total	46:56	82
Roxzone Total	4:27	38