HYROX løpsanalyse: Amir Sabbagh & Sonia Sakr - Sydney 01:34:37 | HyCoach

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HYROX løpsanalyse: Amir Sabbagh & Sonia Sakr

HYROX Sydney — 12. august 2023

Sydney, Australia · DOUBLES · OPEN · AUS

·

Totaltid: 01:34:37
Rangering: #79
AG-rangering: #35
Kategori: DOUBLES · OPEN

Amir Sabbagh

Sonia Sakr

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running62:31 (66%)

Stations25:39 (27%)

Roxzone6:32 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:49/km+31.4%21.5%

Splittider

Segment	Tid	Rangering
Running 1	4:15	-
SkiErg	3:43	17
Running 2	6:25	-
Sled Push	1:55	66
Running 3	9:36	-
Sled Pull	3:32	61
Running 4	9:50	-
Burpee Broad Jump	2:31	29
Running 5	7:43	-
Rowing	4:39	57
Running 6	8:12	-
Farmers Carry	1:45	36
Running 7	8:26	-
Sandbag Lunges	3:30	34
Running 8	8:07	-
Wall Balls	4:04	34
Running Total	1:02:31	86
Roxzone Total	6:32	64