HYROX løpsanalyse: Jacob Holt - Sydney 01:17:07 | HyCoach

HYROX løpsanalyse: Jacob Holt

HYROX Sydney — 12. august 2023

Sydney, Australia · SOLO · PRO · AUS

Totaltid: 01:17:07
Rangering: #30
AG-rangering: #3
Kategori: SOLO · PRO

Jacob Holt

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:08 (53%)

Stations31:37 (41%)

Roxzone4:27 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+14.6%15.6%

Splittider

Segment	Tid	Rangering
Running 1	3:11	-
SkiErg	3:59	40
Running 2	4:47	-
Sled Push	2:48	35
Running 3	5:20	-
Sled Pull	4:59	15
Running 4	5:20	-
Burpee Broad Jump	2:59	15
Running 5	5:51	-
Rowing	4:05	11
Running 6	5:27	-
Farmers Carry	2:10	32
Running 7	5:29	-
Sandbag Lunges	4:30	32
Running 8	5:48	-
Wall Balls	6:07	32
Running Total	41:08	42
Roxzone Total	4:27	24