HYROX løpsanalyse: Gerry Kennedy - Berlin 01:03:17 | HyCoach

HYROX løpsanalyse: Gerry Kennedy

HYROX Berlin — 18. mai 2024

Berlin, Germany · SOLO · OPEN · GBR

Totaltid: 01:03:17
Rangering: #49
AG-rangering: #16
Kategori: SOLO · OPEN

Gerry Kennedy

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:13 (51%)

Stations26:08 (36%)

Roxzone9:18 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km+6.0%12.1%

Splittider

Segment	Tid	Rangering
Running 1	3:14	-
SkiErg	4:13	284
Running 2	4:45	-
Sled Push	2:01	163
Running 3	4:54	-
Sled Pull	3:23	166
Running 4	5:01	-
Burpee Broad Jump	3:19	60
Running 5	4:44	-
Rowing	4:16	108
Running 6	5:04	-
Farmers Carry	1:35	122
Running 7	5:02	-
Sandbag Lunges	3:21	64
Running 8	4:32	-
Wall Balls	4:00	81
Running Total	37:13	57
Roxzone Total	9:18	69