HYROX løpsanalyse: James Short - Berlin 01:09:19 | HyCoach

HYROX løpsanalyse: James Short

HYROX Berlin — 18. mai 2024

Berlin, Germany · SOLO · OPEN · GBR

Totaltid: 01:09:19
Rangering: #166
AG-rangering: #48
Kategori: SOLO · OPEN

James Short

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:52 (51%)

Stations28:33 (36%)

Roxzone10:59 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+7.7%15.3%

Splittider

Segment	Tid	Rangering
Running 1	3:13	-
SkiErg	4:20	446
Running 2	4:57	-
Sled Push	2:05	208
Running 3	6:00	-
Sled Pull	3:52	365
Running 4	5:28	-
Burpee Broad Jump	3:28	77
Running 5	5:31	-
Rowing	4:31	376
Running 6	5:27	-
Farmers Carry	1:59	469
Running 7	5:20	-
Sandbag Lunges	3:55	196
Running 8	5:00	-
Wall Balls	4:23	161
Running Total	40:52	192
Roxzone Total	10:59	345