HYROX løpsanalyse: Oke Börm - Berlin 01:10:58 | HyCoach

HYROX løpsanalyse: Oke Börm

HYROX Berlin — 18. mai 2024

Berlin, Germany · SOLO · OPEN · GER

Totaltid: 01:10:58
Rangering: #219
AG-rangering: #43
Kategori: SOLO · OPEN

Oke Börm

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:04 (55%)

Stations25:58 (32%)

Roxzone11:06 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:38/km+14.8%13.7%

Splittider

Segment	Tid	Rangering
Running 1	3:44	-
SkiErg	4:09	214
Running 2	5:18	-
Sled Push	1:44	36
Running 3	5:51	-
Sled Pull	3:06	67
Running 4	6:01	-
Burpee Broad Jump	3:54	178
Running 5	6:17	-
Rowing	4:22	226
Running 6	6:07	-
Farmers Carry	1:42	202
Running 7	6:05	-
Sandbag Lunges	2:58	19
Running 8	5:43	-
Wall Balls	4:03	95
Running Total	45:04	432
Roxzone Total	11:06	368