HYROX løpsanalyse: Ranald Falconer - Berlin 01:13:21 | HyCoach

HYROX løpsanalyse: Ranald Falconer

HYROX Berlin — 18. mai 2024

Berlin, Germany · SOLO · OPEN · GBR

Ranald Falconer

Totaltid: 01:13:21
Rangering: #291
AG-rangering: #70
Kategori: SOLO · OPEN

Ranald Falconer

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:45 (51%)

Stations30:39 (37%)

Roxzone10:29 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+9.0%13.3%

Splittider

Segment	Tid	Rangering
Running 1	3:32	-
SkiErg	4:02	98
Running 2	5:10	-
Sled Push	1:46	48
Running 3	5:38	-
Sled Pull	3:17	115
Running 4	5:51	-
Burpee Broad Jump	5:46	672
Running 5	5:41	-
Rowing	4:28	328
Running 6	5:44	-
Farmers Carry	1:48	287
Running 7	5:38	-
Sandbag Lunges	5:13	605
Running 8	5:35	-
Wall Balls	4:19	145
Running Total	42:45	288
Roxzone Total	10:29	242