HYROX løpsanalyse: Aldo Hellmich - Berlin 01:15:11 | HyCoach

HYROX løpsanalyse: Aldo Hellmich

HYROX Berlin — 18. mai 2024

Berlin, Germany · SOLO · OPEN · GER

Totaltid: 01:15:11
Rangering: #348
AG-rangering: #85
Kategori: SOLO · OPEN

Aldo Hellmich

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:31 (52%)

Stations29:44 (34%)

Roxzone11:29 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:41/km+20.6%15.2%

Splittider

Segment	Tid	Rangering
Running 1	3:37	-
SkiErg	4:09	212
Running 2	5:26	-
Sled Push	2:24	471
Running 3	5:58	-
Sled Pull	3:57	408
Running 4	6:04	-
Burpee Broad Jump	4:11	252
Running 5	6:11	-
Rowing	4:16	121
Running 6	6:18	-
Farmers Carry	1:43	214
Running 7	6:33	-
Sandbag Lunges	4:29	397
Running 8	5:28	-
Wall Balls	4:35	216
Running Total	45:31	456
Roxzone Total	11:29	461