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Løpsanalyse
HYROX løpsanalyse: Nathan Hawkins
HYROX Berlin — 18. mai 2024
Berlin, Germany · SOLO · OPEN · GBR
Nathan Hawkins
Totaltid
01:17:49
Rangering
#431
AG-rangering
#35
Kategori
SOLO · OPEN
NH
Nathan Hawkins
18-19
MAI
2024
2
Fullført
3,045
HYROX Berlin
Berlin, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:14 (51%)
Stations
31:38 (35%)
Roxzone
12:52 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:47/km
+8.0%
18.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:18
-
SkiErg
4:25
541
Running 2
5:23
-
Sled Push
2:53
752
Running 3
7:01
-
Sled Pull
4:11
504
Running 4
6:27
-
Burpee Broad Jump
3:54
177
Running 5
6:21
-
Rowing
4:42
573
Running 6
6:19
-
Farmers Carry
2:32
805
Running 7
5:49
-
Sandbag Lunges
3:12
46
Running 8
5:39
-
Wall Balls
5:49
535
Running Total
46:14
502
Roxzone Total
12:52
672
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Analyser
HYROX løpsanalyse: Nathan Hawkins - Berlin 01:17:49 | HyCoach