HYROX løpsanalyse: Mark Burns - Berlin 01:19:05 | HyCoach

HYROX løpsanalyse: Mark Burns

HYROX Berlin — 18. mai 2024

Berlin, Germany · SOLO · OPEN · IRL

Totaltid: 01:19:05
Rangering: #465
AG-rangering: #64
Kategori: SOLO · OPEN

Mark Burns

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:12 (52%)

Stations31:56 (35%)

Roxzone11:46 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+10.7%13.5%

Splittider

Segment	Tid	Rangering
Running 1	3:56	-
SkiErg	4:29	631
Running 2	5:45	-
Sled Push	2:28	523
Running 3	6:06	-
Sled Pull	3:52	368
Running 4	6:15	-
Burpee Broad Jump	4:17	287
Running 5	6:29	-
Rowing	4:36	457
Running 6	6:34	-
Farmers Carry	2:06	585
Running 7	6:22	-
Sandbag Lunges	4:27	389
Running 8	5:48	-
Wall Balls	5:41	498
Running Total	47:12	568
Roxzone Total	11:46	514