HYROX løpsanalyse: John Koop - Berlin 01:22:13 | HyCoach

HYROX løpsanalyse: John Koop

HYROX Berlin — 18. mai 2024

Berlin, Germany · SOLO · OPEN · GER

Totaltid: 01:22:13
Rangering: #562
AG-rangering: #133
Kategori: SOLO · OPEN

John Koop

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:29 (55%)

Stations30:48 (33%)

Roxzone11:18 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:26/km+1.0%50.5%

Splittider

Segment	Tid	Rangering
Running 1	3:12	-
SkiErg	4:17	387
Running 2	5:13	-
Sled Push	2:37	632
Running 3	5:45	-
Sled Pull	4:41	704
Running 4	6:04	-
Burpee Broad Jump	4:42	414
Running 5	6:30	-
Rowing	4:29	340
Running 6	14:42	-
Farmers Carry	2:07	593
Running 7	5:16	-
Sandbag Lunges	3:48	158
Running 8	4:51	-
Wall Balls	4:07	107
Running Total	51:29	734
Roxzone Total	11:18	424