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HYROX løpsanalyse: Hélène Pierdona - Berlin 01:17:01 | HyCoach
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HYROX løpsanalyse: Hélène Pierdona
HYROX Berlin — 18. mai 2024
Berlin, Germany · SOLO · OPEN · SUI
Hélène Pierdona
Totaltid
01:17:01
Rangering
#110
AG-rangering
#32
Kategori
SOLO · OPEN
HP
Hélène Pierdona
18-19
MAI
2024
2
Fullført
3,045
HYROX Berlin
Berlin, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:16 (52%)
Stations
30:49 (35%)
Roxzone
11:08 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:47/km
+3.4%
13.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:52
-
SkiErg
4:54
171
Running 2
5:54
-
Sled Push
2:03
112
Running 3
6:00
-
Sled Pull
4:59
237
Running 4
6:16
-
Burpee Broad Jump
4:51
132
Running 5
6:12
-
Rowing
5:10
225
Running 6
6:20
-
Farmers Carry
1:44
45
Running 7
6:06
-
Sandbag Lunges
4:31
207
Running 8
5:41
-
Wall Balls
2:37
14
Running Total
46:16
123
Roxzone Total
11:08
99
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