hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
HYROX løpsanalyse: Marta Kruk
HYROX Berlin — 18. mai 2024
Berlin, Germany · SOLO · OPEN · POL
Marta Kruk
Totaltid
01:20:31
Rangering
#165
AG-rangering
#39
Kategori
SOLO · OPEN
MK
Marta Kruk
18-19
MAI
2024
2
Fullført
3,045
HYROX Berlin
Berlin, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
48:04 (52%)
Stations
32:32 (35%)
Roxzone
11:43 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:01/km
+6.5%
12.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:10
-
SkiErg
5:16
320
Running 2
5:53
-
Sled Push
2:47
344
Running 3
6:13
-
Sled Pull
5:13
266
Running 4
6:34
-
Burpee Broad Jump
5:08
164
Running 5
6:48
-
Rowing
5:46
380
Running 6
6:23
-
Farmers Carry
1:53
107
Running 7
6:16
-
Sandbag Lunges
3:48
76
Running 8
5:51
-
Wall Balls
2:41
24
Running Total
48:04
170
Roxzone Total
11:43
159