hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
HYROX løpsanalyse: Serena Su
HYROX Berlin — 18. mai 2024
Berlin, Germany · SOLO · OPEN · HYROX
Serena Su
Totaltid
01:20:47
Rangering
#172
AG-rangering
#27
Kategori
SOLO · OPEN
SS
Serena Su
18-19
MAI
2024
2
Fullført
3,045
HYROX Berlin
Berlin, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
51:00 (55%)
Stations
29:52 (32%)
Roxzone
12:16 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:22/km
+6.1%
12.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:25
-
SkiErg
4:54
157
Running 2
6:16
-
Sled Push
2:28
275
Running 3
6:41
-
Sled Pull
4:51
214
Running 4
6:57
-
Burpee Broad Jump
4:05
48
Running 5
6:56
-
Rowing
5:10
229
Running 6
6:59
-
Farmers Carry
2:06
224
Running 7
6:39
-
Sandbag Lunges
3:38
58
Running 8
6:10
-
Wall Balls
2:40
22
Running Total
51:00
245
Roxzone Total
12:16
212