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HYROX løpsanalyse: Marko Ahnert & Lars Sigismund & 2 andre - Berlin 00:58:10 | HyCoach
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HYROX løpsanalyse: Marko Ahnert & Lars Sigismund & 2 andre
HYROX Berlin — 18. mai 2024
Berlin, Germany · RELAY · OPEN · GER
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Totaltid
00:58:10
Rangering
#4
AG-rangering
#1
Kategori
RELAY · OPEN
MA
Marko Ahnert
LS
Lars Sigismund
FF
Fabian Fuhrmann
AR
Alexander Reich
18-19
MAI
2024
2
Fullført
3,045
HYROX Berlin
Berlin, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
34:58 (52%)
Stations
23:15 (34%)
Roxzone
9:21 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:22/km
+0.4%
13.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:57
-
SkiErg
4:20
8
Running 2
4:29
-
Sled Push
2:04
15
Running 3
4:27
-
Sled Pull
2:56
4
Running 4
4:24
-
Burpee Broad Jump
2:07
1
Running 5
4:33
-
Rowing
4:10
10
Running 6
5:09
-
Farmers Carry
1:39
14
Running 7
4:30
-
Sandbag Lunges
2:50
4
Running 8
4:32
-
Wall Balls
3:09
3
Running Total
34:58
8
Roxzone Total
9:21
7
Marko Ahnert
Lars Sigismund
Fabian Fuhrmann
Alexander Reich
Hjem
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