HYROX løpsanalyse: Rhys Spackman & Andrew Moore & 2 andre - Berlin 01:02:16 | HyCoach

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HYROX løpsanalyse: Rhys Spackman & Andrew Moore & 2 andre

HYROX Berlin — 18. mai 2024

Berlin, Germany · RELAY · OPEN · GBR

· · ·

Totaltid: 01:02:16
Rangering: #9
AG-rangering: #6
Kategori: RELAY · OPEN

Rhys Spackman

Andrew Moore

Paul England

Maximilian Schlummer

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:50 (51%)

Stations25:29 (35%)

Roxzone10:05 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+22.0%14.6%

Splittider

Segment	Tid	Rangering
Running 1	3:10	-
SkiErg	4:22	10
Running 2	4:33	-
Sled Push	1:50	10
Running 3	5:02	-
Sled Pull	2:59	8
Running 4	4:23	-
Burpee Broad Jump	2:48	8
Running 5	5:07	-
Rowing	4:16	12
Running 6	4:50	-
Farmers Carry	1:22	5
Running 7	5:33	-
Sandbag Lunges	4:30	19
Running 8	4:16	-
Wall Balls	3:22	7
Running Total	36:50	10
Roxzone Total	10:05	11