HYROX løpsanalyse: Steffen Engelbrecht & Frank Schneider & 2 andre - Berlin 01:05:30 | HyCoach

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HYROX løpsanalyse: Steffen Engelbrecht & Frank Schneider & 2 andre

HYROX Berlin — 18. mai 2024

Berlin, Germany · RELAY · OPEN · GER

· · ·

Totaltid: 01:05:30
Rangering: #11
AG-rangering: #8
Kategori: RELAY · OPEN

Steffen Engelbrecht

Frank Schneider

Daniel Schröder

Florian Tschitschmann

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:37 (53%)

Stations24:56 (33%)

Roxzone10:39 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+17.0%11.5%

Splittider

Segment	Tid	Rangering
Running 1	3:44	-
SkiErg	4:05	5
Running 2	5:00	-
Sled Push	1:17	2
Running 3	5:38	-
Sled Pull	3:22	14
Running 4	5:11	-
Burpee Broad Jump	3:53	13
Running 5	4:58	-
Rowing	4:06	8
Running 6	5:13	-
Farmers Carry	1:24	7
Running 7	5:51	-
Sandbag Lunges	3:16	6
Running 8	5:07	-
Wall Balls	3:33	9
Running Total	40:37	14
Roxzone Total	10:39	13