HYROX løpsanalyse: Thomas Fritsch & Guido Plönnings & 2 andre - Berlin 01:22:47 | HyCoach

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HYROX løpsanalyse: Thomas Fritsch & Guido Plönnings & 2 andre

HYROX Berlin — 18. mai 2024

Berlin, Germany · RELAY · OPEN · GER

· · ·

Totaltid: 01:22:47
Rangering: #20
AG-rangering: #7
Kategori: RELAY · OPEN

Thomas Fritsch

Guido Plönnings

Daniel Brandis

Jörg Kossmann

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:57 (53%)

Stations31:52 (33%)

Roxzone13:23 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:22/km+28.8%13.4%

Splittider

Segment	Tid	Rangering
Running 1	4:33	-
SkiErg	4:20	9
Running 2	6:01	-
Sled Push	2:04	16
Running 3	6:27	-
Sled Pull	4:53	20
Running 4	6:30	-
Burpee Broad Jump	5:01	17
Running 5	6:40	-
Rowing	4:26	16
Running 6	6:56	-
Farmers Carry	1:47	18
Running 7	7:45	-
Sandbag Lunges	3:53	15
Running 8	6:08	-
Wall Balls	5:28	19
Running Total	50:57	20
Roxzone Total	13:23	-