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HYROX løpsanalyse: Pierre Staquet Ibrahim Hashem & Ibrahim Hashem & 1 annen - Berlin 01:00:43 | HyCoach
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HYROX løpsanalyse: Pierre Staquet Ibrahim Hashem & Ibrahim Hashem & 1 annen
HYROX Berlin — 18. mai 2024
Berlin, Germany · DOUBLES · OPEN
·
·
Totaltid
01:00:43
Rangering
#55
AG-rangering
#22
Kategori
DOUBLES · OPEN
PH
Pierre Staquet Ibrahim Hashem
IH
Ibrahim Hashem
PS
Pierre Staquet
18-19
MAI
2024
2
Fullført
3,045
HYROX Berlin
Berlin, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:24 (55%)
Stations
22:24 (32%)
Roxzone
9:08 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:48/km
+9.5%
13.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:14
-
SkiErg
3:37
33
Running 2
4:43
-
Sled Push
1:29
193
Running 3
5:05
-
Sled Pull
3:14
343
Running 4
4:59
-
Burpee Broad Jump
1:54
4
Running 5
4:55
-
Rowing
4:25
307
Running 6
5:29
-
Farmers Carry
1:19
58
Running 7
5:10
-
Sandbag Lunges
2:23
33
Running 8
4:52
-
Wall Balls
4:03
284
Running Total
38:24
48
Roxzone Total
9:08
41
Pierre Staquet Ibrahim Hashem
Ibrahim Hashem
Pierre Staquet
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