HYROX løpsanalyse: Daniel Costantino & Roland Heidrich - Berlin 01:13:40 | HyCoach

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HYROX løpsanalyse: Daniel Costantino & Roland Heidrich

HYROX Berlin — 18. mai 2024

Berlin, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:13:40
Rangering: #283
AG-rangering: #39
Kategori: DOUBLES · OPEN

Daniel Costantino

Roland Heidrich

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:13 (58%)

Stations23:30 (27%)

Roxzone13:13 (15%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:17/km+19.3%15.5%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	4:02	287
Running 2	5:57	-
Sled Push	1:20	72
Running 3	6:29	-
Sled Pull	2:44	194
Running 4	6:52	-
Burpee Broad Jump	2:42	167
Running 5	6:53	-
Rowing	4:31	337
Running 6	6:48	-
Farmers Carry	1:35	242
Running 7	7:06	-
Sandbag Lunges	2:51	156
Running 8	6:21	-
Wall Balls	3:45	175
Running Total	50:13	317
Roxzone Total	13:13	350