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HYROX løpsanalyse: Melanie Mcnair Rubymarie Rice & Rubymarie Rice & 1 autre - Berlin 01:14:47 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Melanie Mcnair Rubymarie Rice & Rubymarie Rice & 1 autre
HYROX Berlin — 18. mai 2024
Berlin, Germany · DOUBLES · OPEN
·
·
Totaltid
01:14:47
Rangering
#116
AG-rangering
#46
Kategori
DOUBLES · OPEN
MR
Melanie Mcnair Rubymarie Rice
RR
Rubymarie Rice
MM
Melanie Mcnair
18-19
MAI
2024
2
Fullført
3,045
HYROX Berlin
Berlin, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
52:21 (58%)
Stations
22:30 (25%)
Roxzone
15:10 (17%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:33/km
+8.9%
23.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:15
-
SkiErg
4:07
13
Running 2
6:01
-
Sled Push
1:11
4
Running 3
6:21
-
Sled Pull
3:08
52
Running 4
6:48
-
Burpee Broad Jump
2:51
41
Running 5
10:01
-
Rowing
4:30
47
Running 6
6:41
-
Farmers Carry
1:27
36
Running 7
6:33
-
Sandbag Lunges
2:40
47
Running 8
5:45
-
Wall Balls
2:36
45
Running Total
52:21
184
Roxzone Total
15:10
326
Melanie Mcnair Rubymarie Rice
Rubymarie Rice
Melanie Mcnair
Hjem
Analyser