HYROX løpsanalyse: Vanessa Westphal Katharina Morais De Lichius & Katharina Morais De Lichius & 1 annen - Berlin 01:16:29 | HyCoach

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HYROX løpsanalyse: Vanessa Westphal Katharina Morais De Lichius & Katharina Morais De Lichius & 1 annen

HYROX Berlin — 18. mai 2024

Berlin, Germany · DOUBLES · OPEN

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Totaltid: 01:16:29
Rangering: #150
AG-rangering: #60
Kategori: DOUBLES · OPEN

Vanessa Westphal Katharina Morais De Lichius

Katharina Morais De Lichius

Vanessa Westphal

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:33 (58%)

Stations24:59 (28%)

Roxzone12:23 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:27/km+3.1%11.7%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	4:31	149
Running 2	6:28	-
Sled Push	1:42	266
Running 3	6:50	-
Sled Pull	4:27	322
Running 4	6:56	-
Burpee Broad Jump	2:33	12
Running 5	6:37	-
Rowing	4:45	133
Running 6	7:13	-
Farmers Carry	1:31	57
Running 7	6:40	-
Sandbag Lunges	2:45	65
Running 8	6:19	-
Wall Balls	2:45	114
Running Total	51:33	171
Roxzone Total	12:23	146