HYROX løpsanalyse: Ramy Bouzouita Bouzouita & Ginger Jesson-Macduff - Berlin 01:03:35 | HyCoach

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HYROX løpsanalyse: Ramy Bouzouita Bouzouita & Ginger Jesson-Macduff

HYROX Berlin — 18. mai 2024

Berlin, Germany · DOUBLES · OPEN · BEL

·

Totaltid: 01:03:35
Rangering: #45
AG-rangering: #30
Kategori: DOUBLES · OPEN

Ramy Bouzouita Bouzouita

Ginger Jesson-Macduff

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:06 (52%)

Stations25:34 (35%)

Roxzone9:08 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:46/km+5.6%10.2%

Splittider

Segment	Tid	Rangering
Running 1	3:33	-
SkiErg	4:10	259
Running 2	4:47	-
Sled Push	1:40	158
Running 3	5:01	-
Sled Pull	4:15	421
Running 4	5:02	-
Burpee Broad Jump	3:13	266
Running 5	4:59	-
Rowing	4:16	110
Running 6	5:08	-
Farmers Carry	1:40	185
Running 7	5:03	-
Sandbag Lunges	3:01	114
Running 8	4:38	-
Wall Balls	3:19	27
Running Total	38:06	27
Roxzone Total	9:08	23