HYROX løpsanalyse: Carla Ankermann Christian Gaebel & Christian Gaebel & 1 autre - Berlin 01:03:38 | HyCoach

HYROX løpsanalyse: Carla Ankermann Christian Gaebel & Christian Gaebel & 1 autre

HYROX Berlin — 18. mai 2024

Berlin, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:03:38
Rangering: #47
AG-rangering: #32
Kategori: DOUBLES · OPEN

Carla Ankermann Christian Gaebel

Christian Gaebel

Carla Ankermann

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:14 (54%)

Stations24:28 (33%)

Roxzone9:32 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+2.3%12.0%

Splittider

Segment	Tid	Rangering
Running 1	3:33	-
SkiErg	3:54	85
Running 2	4:58	-
Sled Push	1:25	23
Running 3	5:13	-
Sled Pull	3:08	142
Running 4	5:26	-
Burpee Broad Jump	3:32	339
Running 5	5:11	-
Rowing	4:21	156
Running 6	5:24	-
Farmers Carry	1:32	91
Running 7	5:05	-
Sandbag Lunges	2:52	70
Running 8	4:28	-
Wall Balls	3:44	172
Running Total	39:14	42
Roxzone Total	9:32	43