HYROX løpsanalyse: Valentina Groha Frederik Knieß & Valentina Groha & 1 autre - Berlin 01:05:26 | HyCoach

HYROX løpsanalyse: Valentina Groha Frederik Knieß & Valentina Groha & 1 autre

HYROX Berlin — 18. mai 2024

Berlin, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:05:26
Rangering: #66
AG-rangering: #20
Kategori: DOUBLES · OPEN

Valentina Groha Frederik Knieß

Valentina Groha

Frederik Knieß

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:17 (56%)

Stations23:12 (31%)

Roxzone10:11 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+5.3%12.3%

Splittider

Segment	Tid	Rangering
Running 1	3:40	-
SkiErg	4:04	184
Running 2	5:22	-
Sled Push	1:43	192
Running 3	5:37	-
Sled Pull	2:54	75
Running 4	5:43	-
Burpee Broad Jump	2:43	133
Running 5	5:34	-
Rowing	4:12	85
Running 6	5:43	-
Farmers Carry	1:26	55
Running 7	5:39	-
Sandbag Lunges	2:52	76
Running 8	5:03	-
Wall Balls	3:18	25
Running Total	42:17	74
Roxzone Total	10:11	73