HYROX løpsanalyse: Alexander Ruff & Mandy Stingel - Berlin 01:11:55 | HyCoach

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HYROX løpsanalyse: Alexander Ruff & Mandy Stingel

HYROX Berlin — 18. mai 2024

Berlin, Germany · DOUBLES · OPEN · GER

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Totaltid: 01:11:55
Rangering: #174
AG-rangering: #23
Kategori: DOUBLES · OPEN

Alexander Ruff

Mandy Stingel

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:20 (56%)

Stations25:38 (31%)

Roxzone11:25 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:48/km+10.6%14.1%

Splittider

Segment	Tid	Rangering
Running 1	3:47	-
SkiErg	3:51	64
Running 2	5:40	-
Sled Push	1:46	227
Running 3	6:15	-
Sled Pull	3:44	312
Running 4	6:19	-
Burpee Broad Jump	3:20	304
Running 5	6:05	-
Rowing	4:01	30
Running 6	6:28	-
Farmers Carry	1:48	282
Running 7	6:16	-
Sandbag Lunges	3:18	171
Running 8	5:34	-
Wall Balls	3:50	221
Running Total	46:20	178
Roxzone Total	11:25	185