HYROX løpsanalyse: Nadja Pechmann Nicholas Muschiol & Nicholas Muschiol & 1 autre - Berlin 01:30:41 | HyCoach

HYROX løpsanalyse: Nadja Pechmann Nicholas Muschiol & Nicholas Muschiol & 1 autre

HYROX Berlin — 18. mai 2024

Berlin, Germany · DOUBLES · OPEN

· ·

Totaltid: 01:30:41
Rangering: #449
AG-rangering: #194
Kategori: DOUBLES · OPEN

Nadja Pechmann Nicholas Muschiol

Nicholas Muschiol

Nadja Pechmann

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running63:21 (60%)

Stations27:26 (26%)

Roxzone14:59 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:55/km+22.0%17.2%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	4:14	290
Running 2	7:03	-
Sled Push	1:53	305
Running 3	8:17	-
Sled Pull	3:06	131
Running 4	8:51	-
Burpee Broad Jump	3:54	387
Running 5	8:59	-
Rowing	4:25	199
Running 6	8:45	-
Farmers Carry	1:55	356
Running 7	8:36	-
Sandbag Lunges	3:54	311
Running 8	8:15	-
Wall Balls	4:05	295
Running Total	1:03:21	468
Roxzone Total	14:59	448