HYROX løpsanalyse: Ben Donkin - Berlin 01:12:51 | HyCoach

HYROX løpsanalyse: Ben Donkin

HYROX Berlin — 18. mai 2024

Berlin, Germany · SOLO · PRO · GBR

Totaltid: 01:12:51
Rangering: #69
AG-rangering: #13
Kategori: SOLO · PRO

Ben Donkin

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:02 (48%)

Stations33:53 (41%)

Roxzone8:51 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+59.6%17.9%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	5:13	188
Running 2	3:33	-
Sled Push	2:49	73
Running 3	5:15	-
Sled Pull	4:58	84
Running 4	5:37	-
Burpee Broad Jump	3:36	58
Running 5	5:03	-
Rowing	4:30	128
Running 6	5:29	-
Farmers Carry	2:25	138
Running 7	5:40	-
Sandbag Lunges	4:44	109
Running 8	5:12	-
Wall Balls	5:38	88
Running Total	39:02	57
Roxzone Total	8:51	27