HYROX løpsanalyse: Bas Witjes - Berlin 01:25:38 | HyCoach

HYROX løpsanalyse: Bas Witjes

HYROX Berlin — 18. mai 2024

Berlin, Germany · SOLO · PRO · NED

Totaltid: 01:25:38
Rangering: #146
AG-rangering: #12
Kategori: SOLO · PRO

Bas Witjes

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:56 (45%)

Stations41:48 (43%)

Roxzone11:19 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km+19.7%14.4%

Splittider

Segment	Tid	Rangering
Running 1	3:34	-
SkiErg	4:08	97
Running 2	5:09	-
Sled Push	3:09	115
Running 3	5:39	-
Sled Pull	4:20	41
Running 4	5:45	-
Burpee Broad Jump	6:13	171
Running 5	6:06	-
Rowing	4:25	99
Running 6	5:58	-
Farmers Carry	1:54	80
Running 7	6:10	-
Sandbag Lunges	9:55	185
Running 8	5:38	-
Wall Balls	7:44	162
Running Total	43:56	113
Roxzone Total	11:19	126