HYROX Race Analysis: Ronja Bertsch - Berlin 01:19:42 | HyCoach

HYROX Race Analysis: Ronja Bertsch

HYROX Berlin — 18. mai 2024

Berlin, Germany · SOLO · PRO · GER

Totaltid: 01:19:42
Rangering: #39
AG-rangering: #11
Kategori: SOLO · PRO

Ronja Bertsch

18-19MAI20242 days

HYROX Berlin

Berlin, Germany

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:02 (48%)

Stations36:44 (41%)

Roxzone10:41 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+7.9%13.3%

Splittider

Segment	Tid	Rangering
Running 1	3:35	-
SkiErg	5:16	73
Running 2	5:18	-
Sled Push	3:00	36
Running 3	5:35	-
Sled Pull	6:09	64
Running 4	5:46	-
Burpee Broad Jump	5:30	66
Running 5	5:57	-
Rowing	5:01	58
Running 6	5:51	-
Farmers Carry	2:20	38
Running 7	5:43	-
Sandbag Lunges	4:03	21
Running 8	5:21	-
Wall Balls	5:25	42
Running Total	43:02	29
Roxzone Total	10:41	30