HYROX løpsanalyse: Krystian Poremba - Nice 01:00:12 | HyCoach

HYROX løpsanalyse: Krystian Poremba

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · POL

Totaltid: 01:00:12
Rangering: #4
AG-rangering: #2
Kategori: SOLO · PRO

Krystian Poremba

HYROX World Championships Nice

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:01 (48%)

Stations26:57 (45%)

Roxzone4:18 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:38/km+3.8%2.8%

Splittider

Segment	Tid	Rangering
Running 1	3:27	-
SkiErg	3:39	-
Running 2	3:31	-
Sled Push	2:19	-
Running 3	3:35	-
Sled Pull	3:16	-
Running 4	3:41	-
Burpee Broad Jump	3:08	-
Running 5	3:46	-
Rowing	3:58	-
Running 6	3:42	-
Farmers Carry	1:38	-
Running 7	3:39	-
Sandbag Lunges	3:36	-
Running 8	3:43	-
Wall Balls	5:23	-
Running Total	29:01	-
Roxzone Total	4:18	-