HYROX Race Analysis: Kees Aardenburg - Nice 01:05:54 | HyCoach

HYROX Race Analysis: Kees Aardenburg

HYROX World Championships Nice — 7. juni 2024

Nice, France · SOLO · PRO · NED

Totaltid: 01:05:54
Rangering: #109
AG-rangering: #28
Kategori: SOLO · PRO

Kees Aardenburg

7-9JUN20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running29:35 (45%)

Stations32:04 (49%)

Roxzone4:21 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:42/km+10.0%3.7%

Splittider

Segment	Tid	Rangering
Running 1	3:29	-
SkiErg	3:55	152
Running 2	3:29	-
Sled Push	3:12	440
Running 3	3:48	-
Sled Pull	4:43	215
Running 4	3:41	-
Burpee Broad Jump	3:55	331
Running 5	3:46	-
Rowing	4:21	289
Running 6	3:45	-
Farmers Carry	1:34	94
Running 7	3:50	-
Sandbag Lunges	3:58	255
Running 8	3:50	-
Wall Balls	6:26	362
Running Total	29:35	61
Roxzone Total	4:21	59